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How To Be Productive Every Single Week!

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For you to begin carrying on with a productive and organized life you should arrange your weeks and days around what is vital and important to you. You may feel like you aren’t…

The Ultimate Cheat Sheet for Calculating your Macros

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Alright before we get started on this whole “Macro-nutrient” thing let’s get one thing straight. That is, counting your macros and clean eating are two different things! Eating clean focuses on…

How to Completely Improve your Health in 2017

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You don’t have to go carbless or sign up for a marathon to improve your well-being. Sometimes the biggest changes surprisingly start with very small ones. It doesn’t matter if…

Unmotivated? Try a FitBit

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First of all, if you’re thinking right now “what is a Fitbit?” just know that I am here for you. I was asking the same question about a year ago. Fast…

Make Your College Essays A+ Worthy

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Ok, I don’t think there’s such a thing as A+ in college. But, honestly having great grades on your papers will help your GPA tremendously. You can reap the benefits…


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